skip to Main Content

Blogs related to nutrition and diet. We cover a range of subjects and offer information, support and advice on what foods to avoid, recipes and more

It's A Magical Life Podcast Logo

Eating Disorders and Body Dysmorphic Disorder

Welcome back to A Magical Life Podcast. I'm your host Magic Barclay. Today we will be talking about Eating Disorders and Body Dysmorphic Disorder. One of our listeners had some questions about eating disorders. They asked; What…

Read More
It's A Magical Life Podcast Logo

Nutritional Choices For Families

Welcome to A Magical Life Podcast. Today we're talking about nutritional choices for families. Now this includes what to do with fussy eaters, with people with varying diets: vegetarian, vegan, carnivorous or omnivorous and how to balance…

Read More
It's A Magical Life Podcast Logo

Lets Talk About Inflammation

Today on It's A Magical Life Podcast lets talk about Inflammation. We have a listener's question. Melissa asks: How do you beat inflammation, protect ligaments during exercise, and what are inflammation fighting foods?" I'm glad you asked.…

Read More
Lockdown Eating Will Kill You

Lockdown Eating Will Kill You

Pizza deliveries, comfort eating, a lack of routine . . . every day is mashing into the next with nothing to do but fill your time with lockdown eating, binge watching TV and filling your days with…

Read More
Online Wine Nights, Book Clubs Or Coffee Catch Ups . . . Sounds Appealing But Is It Really Giving You What You Crave- HEALTHY SOCIAL CONNECTION? In A Time Of Isolation And Fear, We Seek What We Find Comforting But Is This Online Transition Giving Us False Hope And Actually Creating Further Isolation And Drastic Health Issues That Will Affect Us For The Rest Of Our Lives If Not Addressed Now? Let Us Help You Avoid The Pitfalls Of The Online Club Epidemic

Healthy Social Connection

The Online wine nights, book club or coffee catch ups . . . It's the new epidemic right now and sounds appealing but is it really giving you what you crave - HEALTHY SOCIAL CONNECTION? In a…

Read More
Junkfood Withdrawl

Junk Food Withdrawl In Lockdown

Have you been getting Junk Food Withdrawl In Lockdown? Nando’s, MacDonald’s, KFC, Hungry Jack’s (Burger King), the list goes on. Names synonymous with convenience in the modern world. Many are go to restaurants that are easy to…

Read More
Cleansing Your Life Part 4

Cleansing Your Life Part 4

Welcome back to Cleansing Your Life Part 4 . Ok folks, this is an information packed area of cleansing but a vital one. You've taken care of your colon (as discussed in Part 3), you've looked at…

Read More
Cleanse Your Life Part 1

Cleanse Your Life Part 1

Cleanse your life Part 1 of 5: CLEANSE INSIDE &  OUT. Welcome to Cleanse your life part 1. Have you ever wondered if there were a handful of simple tips for cleansing inside and out? After all,…

Read More
Top 10 Unhealthy Health Foods

Top 10 Unhealthy ‘Health Foods’

In this blog, we dish the dirt on The Top 10 Unhealthy 'Health Foods'. Health foods, organics, power foods, superfoods, what’s in, what’s out, symptoms, fat loss, weight loss. . . how many terms a day are…

Read More
Back To Top