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Nutrition is the foundation of good health. Learn how to fuel your body with the right nutrients and make informed food choices with this beginner’s guide to nutrition.

Tackling Food Sensitivities And Allergies

Food Sensitivities and Allergies Solutions

In this blog, we're tackling food sensitivities and allergies head-on! Ever wondered why some people can handle various environments and foods with ease, while others react to the slightest exposure? Allergies and food sensitivities are increasingly affecting…

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Living An Organic Lifestyle

Living An Organic Lifestyle

Episode 143: Living An Organic Lifestyle with Tammy Cuthbert Garcia In this episode, we have the pleasure of having Tammy Cuthbert Garcia, an accomplished holistic nutritionist, who specializes in facilitating the healing process from within. Tammy is…

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Eating Disorders And Body Dysmorphia

Eating Disorders and Body Dysmorphia

Episode 12: Eating Disorders and Body Dysmorphic Disorder Magic Barclay discusses eating disorders and body dysmorphia. Listen on SpotifyListen on Apple Podcasts We discuss eating problems in more detail today thanks to a listener query. Changes in…

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Nutrition For The Family

Nutrition For The Family

Episode 11: Listener question: Nutritional Choices for Families Today Magic Barclay talks about nutrition for the family. This includes how to deal with picky eaters and those who follow diverse diets, such as vegetarians, vegans, carnivores, or…

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