Episode 231:Hidden Causes of Insomnia with Martha Lewis Can't sleep? Tune into our latest episode where we're joined by The Sleep Detective, Martha Lewis. Explore the various factors that contribute to insomnia including gut health, physiological stress,…
Navigating the complexities of professional life, many overlook a crucial aspect: the impact of our career choices on mental health. Understanding this connection is vital for achieving both mental health and career satisfaction. In our modern work…
In today's demanding society, many of us struggle with the challenge of meeting others' needs, often at the expense of our own. The journey of overcoming people-pleasing isn't just about your personal well-being; it’s about fostering authentic…
We all know that plastic straws are bad for the environment and not so good for people's health, so most of us have made the switch to paper straws. Terrible straws that dissolve in liquid, seem counterintuitive…
This blog explores the fascinating connections between permaculture and our health, showcasing how its principles promote a harmonious relationship with nature while taking care of both the planet and our bodies. In a world where humans and…
The Gut-Brain Connection: Unveiling the Secrets to Healthy Minds & Happiness On this edition of the Healthy Mind, Healthy Life podcast, Avik Chakraborty and Magic Barclay discuss how the connection between our stomach and brain affects our…
Episode 200: What Is Liver Detox? Before starting a liver detox, it is important to educate yourself and understand the process. In our 200th episode, we discuss the significance of stages 1, 2, and 3 in liver…
Episode 143: Living An Organic Lifestyle with Tammy Cuthbert Garcia In this episode, we have the pleasure of having Tammy Cuthbert Garcia, an accomplished holistic nutritionist, who specializes in facilitating the healing process from within. Tammy is…
Episode 181: From Burnout To Bright with Anngelica-Marie Eshesimua In this episode, we talk about what burnout looks like and what actions you can do to let it go and rediscover your brilliance. Burnout is a frequent…
Overview of Functional Medicine, Lymphatic Drainage & the Power of Self Love On the Breathe In, Breathe Out podcast, Krystal Jakosky speaks with Magic Barclay about the power of self-love, lymphatic drainage, and functional medicine and how…