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Nutrition is the foundation of good health. Learn how to fuel your body with the right nutrients and make informed food choices with this beginner’s guide to nutrition.

Nutrition For The Family

Nutrition For The Family

Episode 11: Listener question: Nutritional Choices for Families Today Magic Barclay talks about nutrition for the family. This includes how to deal with picky eaters and those who follow diverse diets, such as vegetarians, vegans, carnivores, or…

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How To Reduce Inflammation In The Body

How To Reduce Inflammation In The Body

Episode: Listener question: How To Reduce Inflammation In The Body Let's discuss on the It's A Magical Life Podcast today about how to reduce inflammation in the body. Listen on SpotifyListen on Apple Podcasts Today's question comes…

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Junkfood Withdrawl

Junk Food Withdrawl In Lockdown

Have you been getting Junk Food Withdrawl In Lockdown? Nando’s, MacDonald’s, KFC, Hungry Jack’s (Burger King), the list goes on. Names synonymous with convenience in the modern world. Many are go to restaurants that are easy to…

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Top 10 Unhealthy Health Foods

Top 10 Unhealthy Health Foods

In this blog, we dish the dirt on The Top 10 Unhealthy Health Foods. Health foods, organics, power foods, superfoods, what’s in, what’s out, symptoms, fat loss, weight loss. . . how many terms a day are…

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