Are you on the lookout for a healthy change in your diet? Well, making your own nut milk at home is a fantastic place to start! We're here not only to share the amazing benefits of homemade…
In the pursuit of health and well-being, many people are falling victims to Unhealthy Health Trends, particularly in the year 2023. While striving for optimal health is praiseworthy, certain widely accepted wellness practices found on platforms like…
Episode 143: Living An Organic Lifestyle with Tammy Cuthbert Garcia In this episode, we have the pleasure of having Tammy Cuthbert Garcia, an accomplished holistic nutritionist, who specializes in facilitating the healing process from within. Tammy is…
Understanding the types of immune response and their impact on health is crucial for our overall health and well-being. Health challenges often arise when our immune system dysfunctions and remains fixed in one specific mode for too…
Healthy fats In this blog, we will go through the top 8 highest healthy fat foods. Omega-3 and omega-6 fatty acids, as well as mono- and polyunsaturated fats, are examples of healthy fats. They can improve memory,…
Episode 12: Eating Disorders and Body Dysmorphic Disorder Magic Barclay discusses eating disorders and body dysmorphia. Listen on SpotifyListen on Apple Podcasts We discuss eating problems in more detail today thanks to a listener query. Changes in…
Episode 11: Listener question: Nutritional Choices for Families Today Magic Barclay talks about nutrition for the family. This includes how to deal with picky eaters and those who follow diverse diets, such as vegetarians, vegans, carnivores, or…
Episode: Listener question: How Reduce Inflammation In The Body Let's discuss on the It's A Magical Life Podcast today about how reduce inflammation in the body. Listen on SpotifyListen on Apple Podcasts Today's question comes from Melissa,…
Pizza deliveries, comfort eating, a lack of routine . . . every day is mashing into the next with nothing to do but fill your time with lockdown eating, binge watching TV and filling your days with…
The Online wine nights, book club or coffee catch ups . . . It's the new epidemic right now and sounds appealing but is it really giving you what you crave - HEALTHY SOCIAL CONNECTION? In a…