The liver, a pivotal organ in the human body, performs over 500 vital tasks, including metabolism regulation, detoxification, digestion aid, and hormonal balance. A malfunctioning liver can have widespread effects on overall health. In the modern world,…
Understanding the profound impact of trauma on both mental and physical health is crucial. Trauma, often resulting from deeply distressing or disturbing experiences, can lead to a range of chronic health issues, mood disorders, addictions, toxic relationship…
Navigating the complexities of professional life, many overlook a crucial aspect: the impact of our career choices on mental health. Understanding this connection is vital for achieving both mental health and career satisfaction. In our modern work…
In today's demanding society, many of us struggle with the challenge of meeting others' needs, often at the expense of our own. The journey of overcoming people-pleasing isn't just about your personal well-being; it’s about fostering authentic…
The Lowdown on LPS: What You Need to Know and Why Some Supplements Aren't Your Friend Hey there, health warriors! 🌱 Today, we're diving deep into the world of LPS, or Lipopolysaccharides and managing LPS levels holistically.…
This blog explores the fascinating connections between permaculture and our health, showcasing how its principles promote a harmonious relationship with nature while taking care of both the planet and our bodies. In a world where humans and…
Episode 128:A Pathway To Insight with Ann Hince In this episode, we are joined by Ann Hince, a professional speaker, author, and spiritual teacher, who discusses the concept of healing through acknowledging and experiencing one's emotions, as…
The Gut-Brain Connection: Unveiling the Secrets to Healthy Minds & Happiness On this edition of the Healthy Mind, Healthy Life podcast, Avik Chakraborty and Magic Barclay discuss how the connection between our stomach and brain affects our…
Episode 29: Essential Oils for Wellness with Inga Truscott Inga Truscott, a Wellness Advocate, shares her three tips for improving health, wealth, and weight loss on the show. The discussion focuses on self-care and the use of…
Are you dealing with a narcissist? What is a narcissist? How do you recognise if you’re in a relationship with a narcissist? How do you live with a narcissist if you love one? Why do people live…