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Recovering from trauma is crucial for overall emotional and physical health so here are all our blogs that focus on trauma recovery.

Tapping Techniques

EFT Tapping Techniques

Episode 128:A Pathway To Insight with Ann Hince In this episode, we are joined by Ann Hince, a professional speaker, author, and spiritual teacher, who discusses the concept of healing through acknowledging and experiencing one's emotions, as…

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The Gut-Brain Connection

The Gut-Brain Connection

The Gut-Brain Connection: Unveiling the Secrets to Healthy Minds & Happiness On this edition of the Healthy Mind, Healthy Life podcast, Avik Chakraborty and Magic Barclay discuss how the connection between our stomach and brain affects our…

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Toxic Relationship Cycles

Toxic Relationship Cycles

Episode 48:Transcending Toxic Relationship Cycles with Elise Peck Elise Peck joins us once more to discuss toxic relationship cycles. If you find yourself in the same dysfunctional toxic relationships, whether romantic, family, or friends, you must listen…

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PNEI

PNEI: The Science of Mind-Body Health

Episode 74: The PNEI of Trauma Listen on SpotifyListen on Apple Podcasts What is PNEI? The psycho-neuro-endo-immunology of trauma is the medical term for this. PNEI is a science that investigates the connections between the main bodily…

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Emotions Affecting Organs

Emotions Affecting Organs

Emotions and organs in chinese medicine The relationship between emotions affecting organs is well-known in traditional Chinese medicine and functional medicine. Emotional stress is frequently linked to physical trauma to the body. Although stress is known for…

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Eating Disorders And Body Dysmorphia

Eating Disorders and Body Dysmorphia

Episode 12: Eating Disorders and Body Dysmorphic Disorder Magic Barclay discusses eating disorders and body dysmorphia. Listen on SpotifyListen on Apple Podcasts We discuss eating problems in more detail today thanks to a listener query. Changes in…

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Overcoming Fear Strategies

How To Overcome Your Fear

Here we will talk about how to overcome your fear. Fear (also known as dread, distress, anxiety, worry, terror, doubt, nightmares, angst, panic)- crippling, stunting and powerful! We have all felt fear at some point in our…

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