Effects Of Stress On The Body
Ordinary to Badass Podcast Interview: Why Magic Barclay is so Badass In this episode of Ordinary to Baddass, Marie Sonneman speaks with Magic Barclay, our lead practitioner, on the effects of stress on the body and how…
Looking for ways to calm your mind and reduce stress? Box breathing may be the answer. Explore our collection of articles and tips to learn how to practice this technique effectively.