Don’t neglect your emotional health. Explore our articles and tips for practical advice on managing emotions, building resilience, and finding balance.
Episode 05: Habits with Sharee Shefket In this episode, we talk about habits with Sharee Shefket. Sharee Shefket is the creator of the Wellness Coaching Company and a mindset expert. Listen on SpotifyListen on Apple Podcasts Today…
Episode 04: Resilience with Kenna Dean On this episode of A Magical Life: health wealth and weight loss we will be talking about resilience with Kenna Dean. Listen on SpotifyListen on Apple Podcasts Kenna Dean, a former…
Episode 15: The Relationship with Self In this episode, Magic Barclay discusses the relationship with self and why it is so important. Listen on SpotifyListen on Apple Podcasts Being of service to others was always expected of…
Episode 02: Listening To Yourself with Sarah Decker Sarah Decker from Subito Media joins us as our first guest speaker. She is a podcast genius. Listen on SpotifyListen on Apple Podcasts Sarah Decker, a podcast manager, teacher,…
Here we talk about how art keeps us healthy. A beautiful picture evokes a smile. A funny TV show makes us laugh. Wearing bright colours gives us energy and a feeling of happiness and light. On the…
Here we go talk to you about 3 breakthrough tips for feeling good in a positive way. “Eat something and you’ll feel better”. “Let’s have a drink, that’ll cheer you up”. “I smoke because it relaxes me”.…
What are The 5 steps To Live Your Best Life? No bullying, shame, or fear. Have you ever had thoughts about yourself that were so damaging that you felt like you were stuck with their message? Thoughts…