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Lets Talk About Inflammation

Today on It's A Magical Life Podcast lets talk about Inflammation. We have a listener's question. Melissa asks: How do you beat inflammation, protect ligaments during exercise, and what are inflammation fighting foods?" I'm glad you asked.…

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Top 10 Unhealthy Health Foods

Top 10 Unhealthy ‘Health Foods’

In this blog, we dish the dirt on The Top 10 Unhealthy 'Health Foods'. Health foods, organics, power foods, superfoods, what’s in, what’s out, symptoms, fat loss, weight loss. . . how many terms a day are…

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