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Taking care of your mental health is just as important as taking care of your physical health. Get the information you need to prioritize your mental well-being here.

The Gut-Brain Connection

The Gut-Brain Connection

The Gut-Brain Connection: Unveiling the Secrets to Healthy Minds & Happiness On this edition of the Healthy Mind, Healthy Life podcast, Avik Chakraborty and Magic Barclay discuss how the connection between our stomach and brain affects our…

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Holistic Approach To Mental Health

Holistic Approach To Mental Health

Louder Now Episode #123: Wholistic Natural Health With Magic Barclay A holistic approach to mental health is discussed in this episode of the Louder Now podcast by Jared Diehl in his discussion with our main practitioner Magic…

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Listening To Yourself

Listening To Yourself

Episode 02: Listening To Yourself with Sarah Decker Sarah Decker from Subito Media joins us as our first guest speaker. She is a podcast genius. Listen on SpotifyListen on Apple Podcasts Sarah Decker, a podcast manager, teacher,…

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Alte Frau Lernt Malen

How Art keeps Us Healthy

Here we talk about how art keeps us healthy. A beautiful picture evokes a smile. A funny TV show makes us laugh. Wearing bright colours gives us energy and a feeling of happiness and light. On the…

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Overcoming Fear Strategies

How To Overcome Your Fear

Here we will talk about how to overcome your fear. Fear (also known as dread, distress, anxiety, worry, terror, doubt, nightmares, angst, panic)- crippling, stunting and powerful! We have all felt fear at some point in our…

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