The Benefits of Magnesium: From Types to Deficiency Signs
Episode 197: 5 Top Tips to Using Magnesium with Natalie Jurado
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The Importance of Magnesium with Natalie Jurado – Part 2
In this episode, Natalie Jurado and Magic Barclay continue their insightful conversation on magnesium’s vital role in overall health. If you’ve ever wondered why magnesium deficiency is so common and how to increase your intake naturally, this episode is packed with practical tips you can start using today!
What You’ll Learn in This Episode:
✅ Different types of magnesium and their specific benefits
✅ Why magnesium is crucial for energy, sleep, and stress relief
✅ How to increase your daily intake through diet, supplements, and skincare
✅ The most common signs of deficiency (fatigue, pain, anxiety, and more)
✅ Everyday tips for ensuring your magnesium levels stay balanced
Natalie’s Journey to Healing with Magnesium
Despite leading a “healthy” lifestyle, Natalie suffered from chronic fatigue, pain, and anxiety for years. After trying multiple medications with unwanted side effects, she discovered the power of magnesium-rich skincare—a game-changer in her healing journey. Now, she’s on a mission to help others reclaim their health naturally.
Are You Magnesium Deficient?
If you’re constantly stressed, tired, or struggling with muscle cramps and poor sleep, a lack of magnesium could be the root cause. Tune in to discover simple and effective ways to restore balance in your body!
Natalie has also created a range of creams loaded with magnesium, which you can buy on her website. You can also find out more free information on magnesium and all of its advantages there and take the quiz on her website to see if you are deficient.
Missed part one? Watch episode 196 with Natalie Jurado now.
Enjoyed this episode? Let us know your thoughts in the comments, and share it with someone who could benefit from the power of magnesium!
