Episode 60:Essential Oils for Health with Inga Truscott
In this episode, we will delve into using essential oils for health that can enhance your overall well-being without compromising your body’s toxic burden. These tips are aimed at promoting health and vitality, while simultaneously minimizing the risk of harmful toxins and substances that can have a negative impact on your health. So, let’s explore some of the key ways to optimize your health and wellness naturally and safely.
Inga Truscott holds a strong passion for spreading awareness and knowledge about the ease and effectiveness of self care through the use of natural solutions that are accessible and affordable for people of all backgrounds. Previously, she has graced our show twice to discuss the numerous advantages of essential oils for wellness and essential oils for the home.
While traditional medicine has its benefits, it should be noted that certain medications can have harmful effects and may even be toxic. But it is also important to mention and keep in mind that only high-quality essential oils should only be used too. Buying cheap oils from the bargain shop are synthetic and dangerous and may affect your health, so we only advise purchasing oils from trustworthy well-known brands.
If you routinely use essential oils and engage in aromatherapy, we suggest signing up with Doterra. They are the best oils on the market, and in addition to obtaining regular freebies and the chance to accumulate points for further freebies, you also receive a 25% discount on all products.
The Immune System and essential oils
There are two primary categories of the immune system: the innate immune system, which responds to pathogens within three days of exposure, and the acquired immune system, which is activated when the innate system is unable to handle the situation. There are four types of acquired immune systems, and not all immune types will respond equally to every essential oil. Further details on this will be provided.
Magic Barclay’s essential oil recommendations
If you desire to maintain your functional health, there are several top boosters that you can consider, including;
- Peppermint essential oil
- Clove essential oil
- Cinnamon essential oil
- Tea tree essential oil
- Lavender essential oil
- Thyme essential oil
- Clary sage essential oil
- Rosemary essential oil
- Bergamot essential oil
- Lemon essential oil
- Balance blend essential oil blend from DoTERRA
- Lemongrass essential oil
These natural remedies can greatly enhance your overall well-being and promote good health in various ways. Therefore, it is very beneficial to incorporate them into your daily routine to reap their numerous benefits.
Inga’s essential oil recommendations
Inga recommends the following essential oils for improving health;
- Peppermint essential oil
- Easy air essential oil blend from DoTERRA
- Frankincense essential oil
- OnGuard essential oil from DoTERRA
If you would like to get in contact with Inga here are her social media channels below.
On Facebook: https://www.facebook.com/EssentialSelfCarecollective
On Instagram: https://www.instagram.com/essential_selfcare/
If you liked this episode, be sure to listen to others with Inga Scott, such as episode 29 on Essential Oils for Wellness and episode 59 on Essential Oils for the Household.