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Welcome to the Wholistic Natural Health blog. If your looking for a reliable source of information on natural health, you have come to the right place! Our blog covers everything from nutrition to mindfulness to help you achieve optimal wellness.

Nutrition For The Family

Nutrition For The Family

Episode 11: Listener question: Nutritional Choices for Families Today Magic Barclay talks about nutrition for the family. This includes how to deal with picky eaters and those who follow diverse diets, such as vegetarians, vegans, carnivores, or…

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Alte Frau Lernt Malen

How Art keeps Us Healthy

Here we talk about how art keeps us healthy. A beautiful picture evokes a smile. A funny TV show makes us laugh. Wearing bright colours gives us energy and a feeling of happiness and light. On the…

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Overcoming Fear Strategies

How To Overcome Your Fear

Here we will talk about how to overcome your fear. Fear (also known as dread, distress, anxiety, worry, terror, doubt, nightmares, angst, panic)- crippling, stunting and powerful! We have all felt fear at some point in our…

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The 3 Tips To Feel Good

3 Tips for Feeling Good

Here we go talk to you about 3 breakthrough tips for feeling good in a positive way. “Eat something and you’ll feel better”. “Let’s have a drink, that’ll cheer you up”. “I smoke because it relaxes me”.…

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The Importance Of Doing What You Love

The Importance of Doing What You Love

The Importance of Doing What You Love Even When Family Disagrees. How many times have you wanted to follow a passion, do a job you love or try something you’ve dreamt of for years, only to find…

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How To Live Your Best Life

5 Steps To Live Your Best Life

What are The 5 steps To Live Your Best Life?  No bullying, shame, or fear. Have you ever had thoughts about yourself that were so damaging that you felt like you were stuck with their message? Thoughts…

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Being Sedentary Causes Toxicity

Being Sedentary Causes Toxicity

Here we talk about how being Sedentary Causes Toxicity. Work, sport, play- all can be physical situations. But what can happen to your lymphatic system when you suddenly cease the activity? Some jobs can be physically taxing,…

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