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Are you struggling with emotional challenges? This guide offers practical advice and resources to help you improve your emotional health and wellbeing. Start feeling better today! .

Tapping Techniques

EFT Tapping Techniques

Episode 128:A Pathway To Insight with Ann Hince Listen on SpotifyListen on Apple Podcasts In this episode, we welcome Ann Hince—a professional speaker, author, and spiritual teacher—who shares her profound journey of healing through Emotional Freedom Technique…

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The Gut-Brain Connection

The Gut-Brain Connection

The Gut-Brain Connection: Unveiling the Secrets to Healthy Minds & Happiness On this edition of the Healthy Mind, Healthy Life podcast, Avik Chakraborty and Magic Barclay discuss how the connection between our stomach and brain affects our…

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Self Care And Essential Oils For Wellness

Self Care and Essential Oils for Wellness

Episode 29: Essential Oils for Wellness with Inga Truscott Listen on SpotifyListen on Apple Podcasts About this Episode In this episode, we welcome Inga Truscott, a dedicated Wellness Advocate, who shares her top three tips for improving…

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Dealing With A Narcissist

Dealing with a Narcissist

Are you dealing with a narcissist? What is a narcissist? How do you recognise if you’re in a relationship with a narcissist? How do you live with a narcissist if you love one? Why do people live…

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Holistic Approach To Mental Health

Holistic Approach To Mental Health

Louder Now Episode #123: Wholistic Natural Health With Magic Barclay A holistic approach to mental health is discussed in this episode of the Louder Now podcast by Jared Diehl in his discussion with our main practitioner Magic…

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From Burnout To Bright With Anngelica-Marie Eshesimua

From Burnout To Bright

Episode 181: From Burnout To Bright with Anngelica-Marie Eshesimua In this episode, we talk about what burnout looks like and what actions you can do to let it go and rediscover your brilliance. Burnout is a frequent…

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The Limbic System Function

Understanding the Limbic System Function

Why would it be in your best interest to understand the limbic system function? Addictions, trauma, emotional reactions, PTSD, autoimmune disorders, chronic stress disorders and hormone imbalances can all relate back to the limbic system function. So…

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Toxic Relationship Cycles

Toxic Relationship Cycles

Episode 48:Transcending Toxic Relationship Cycles with Elise Peck Elise Peck joins us once more to discuss toxic relationship cycles. If you find yourself in the same dysfunctional toxic relationships, whether romantic, family, or friends, you must listen…

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