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Are you struggling with emotional challenges? This guide offers practical advice and resources to help you improve your emotional health and wellbeing. Start feeling better today! .

Dealing With A Narcissist

Dealing with a Narcissist

Are you dealing with a narcissist? What is a narcissist? How do you recognise if you’re in a relationship with a narcissist? How do you live with a narcissist if you love one? Why do people live…

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From Burnout To Bright With Anngelica-Marie Eshesimua

From Burnout To Bright

Episode 181: From Burnout To Bright with Anngelica-Marie Eshesimua In this episode, we talk about what burnout looks like and what actions you can do to let it go and rediscover your brilliance. Burnout is a frequent…

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The Limbic System Function

Understanding the Limbic System Function Guide

Why would it be in your best interest to understand the limbic system function? Addictions, trauma, emotional reactions, PTSD, autoimmune disorders, chronic stress disorders and hormone imbalances can all relate back to the limbic system function. So…

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Toxic Relationship Cycles

Toxic Relationship Cycles

Episode 48:Transcending Toxic Relationship Cycles with Elise Peck Elise Peck joins us once more to discuss toxic relationship cycles. If you find yourself in the same dysfunctional toxic relationships, whether romantic, family, or friends, you must listen…

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Holistic Health

Holistic Health

Episode 69: Holistic Health with Dr. Kim Brown Magic Barclay talks with Dr. Kim Brown about holistic health and NLP (neuro-linguistic programming) and how it may assist in improving your health. She also has a great freebie…

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PNEI

PNEI: The Science of Mind-Body Health

Episode 74: The PNEI of Trauma Listen on SpotifyListen on Apple Podcasts What is PNEI? The psycho-neuro-endo-immunology of trauma is the medical term for this. PNEI is a science that investigates the connections between the main bodily…

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Emotions Affecting Organs

Emotions Affecting Organs

Emotions and organs in chinese medicine The relationship between emotions affecting organs is well-known in traditional Chinese medicine and functional medicine. Emotional stress is frequently linked to physical trauma to the body. Although stress is known for…

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